Testimonials
With Faith in God all things can be accomplished and it has been a privilege to be her trainer and her friend. A special thanks to all have participated and supported and volunteered their time to make a difference in her life.
Sincerely,
Peggy Stephens
April Wilson
If 
your wanting a Personal Trainer that cares about your health and listens to you and what your needs are to be a fit and better person.
Peggy Stephens is the person you want and need.
I have been with Peggy since Aug 2008 and if there was a person on earth that would have never walked into the gym that person is or was me. Peggy has changed my life and turned me around to a better path of health and fitness. I would have never done this on my own. I have lost 44lbs and inches thus far. I eat better with her nutrition and diet plan, exercise with cardio, weights and kick boxing/aerobics and I actually now can run and walk 2 miles outside my home.
I am a diabetic, high blood pressure, acid reflux, anxiety attacks, you name it, I had it. I am now happy to say that I now am free of shots and all my other health problems are leveling out. I can tell you, loosing weight, exercising and changing my eating habits has changed my life and I have my trainer Peggy to thank for all of it and being there for support and concern when I need an extra push.
So, if your reading this site, you have take your 1st step to a new journey to a healthier you. By choosing Peggy, you won’t regret any of the choices you make with her.
Good Luck & God Bless
April
Victoria Griffis
Dear Readers , If your looking for a trainer that’ll be by your side encouraging you every step of the way leading you to phenomenol goals, then Peggy Stephens is the trainer for you. I’m 21 years old and although I’m not over weight I have wanted to get toned all over for a while now. I’ve had a few trainer’s before and it just didn’t workout for me, but with Peggy I can already tell I’m with the right trainer.
She started me off with giving me easy guidelines to follow as to what was healthy to eat and what was not. She followed up with me almost everyday by e-mail making sure I was staying strong and encouraging me to give it my all. The first night I arrived at the gym I was very nervous, so aware of who was looking at me and what others thought. But as the workout got started I began to forget about work and what I had to do later and ended up having a blast. Now who can say they had a blast working out? By the time we left the gym I payed no attention as to who was watching or looking in my direction. All in all Peggy has the whole package to set your goals and achieve them in a fun and exciting workout routine. 
***********************************************************************************************************
MY PERSONAL TRAINER KEEPS ME FOCUSED!
II Corinthians 10:5
Casting down imaginations and every high thing that exalteth itself against the knowledge of God and bringing into captivity every thought to the obedience of Christ.
My self image is bad, but I don’t recongize the image in the mirror. I have allowed life, over work and too many commitments to take over and here I am 51 years old, over weight, out of shape and somewhat unhealthy with lab results. I’ve tried lots of things such as
1. Organized classes
2. Exercises on my own and with friends
3. National known weight loss plans & local plans
I have even taught them years ago and did well before my schedule got too full. But, now I have a personal trainer who knows and undertands to be healthy as a whole person~ phsical, mental, sounds and spiritual.
This will work long term. She pushes me more than I thought I could do and its working. As of Jan 16th 2009 I have lost a t total of 16 lbs and 4 1/2 inches from waist. This is within 6 weeks time.
I pray this will be the answer for someone who is reading this that wants to loose weight. I would also like to share a scripture that is one of my favorites the helps me to remember to begin and end with thanks to the Lord..Psalms 118
Sincerely,
Reba S.
Sparta TN